Tag Archives: Taco Bell

This I Miss (COVID-19 Edition)

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I live in the boonies.

My physical distancing experience has been very different from the experiences of many of you who live in big cities, the suburbs, or even small-to-medium size towns. I live in the boonies. I live 20-ish miles form the nearest small-to-medium size town. Also, there’s no home delivery of mail way out here. My mail is delivered to a box in town. All of this means we receive no mail, no packages, no groceries, and no restaurant food delivered to our door. If we want anything, The Man and I (usually together) get in the truck, drive 20-ish miles to town, get what we need, then drive the 20-ish miles back home.

Also, due to a preexisting health condition, we are very careful about what we do when we go to town. When we need groceries, we arrive at the supermarket as soon as the store opens so I can be one of the first shoppers inside. We do the same when we check the mail or fill our propane tanks. We don’t typically eat in restaurants even during “normal” times, but we’re not getting takeout or going through drive-thrus at all. How do we know the people preparing or handing over our food aren’t sick?

How do we know anyone we encounter isn’t sick? What if they’re contagious but not yest showing symptoms? What if we encounter a super-spreader? I know I sound paranoid and a little hysterical, but that’s my reality right now. To stay safe, we have to stay vigilant.

I know we’re all supposed to wear masks in public right now to protect each other, but can I trust my fellow humans to do the right thing? Masks can be really annoying, and humans don’t have the best track record for doing the right thing even when pieces of cloth over their faces aren’t making it more difficult to breathe and fogging up their eyeglasses.

I swear I’m not trying to dump a bunch of spoiled lady complaints on you. In so many ways, The Man and I are very lucky. Neither one of us has gotten sick with COVID-19. We haven’t lost any loved ones to COVID-19. We live in a county with a very low rate of COVID-19 infection (although the number of COVID-19 infected people in our county jumped quit a bit between the time I wrote the first draft of this post and the time it went live.) We have plenty of food and water and a nice little trailer on a nice little piece of land where we’ve been able to hunker down. We live with a cute, sweet dog, and we have each other too.

Yes, I have a lot for which to be grateful, but I’m human. Life has changed in the last couple months. Some of these changes may be forever. I miss certain ways of living my life. Today I’d like to share those things I miss with you.

#1 I never thought I’d say this, but I miss loading up all the laundry, dragging it into a laundromat and getting all the clothes washed, dried, and folded in a couple of hours.

I wish I could wash my clothes here.

Yes, as an essential business, laundromats are still open in my state. Yes, I could take my laundry to the laundromat and wash, dry, fold. But what if someone contagious is doing their laundry at the same time as I am? There are so many hands to touch so many surfaces at a washteria, so many places for a virus to linger. We’re not going!

Shout out to pioneer ladies who did all the washing by hand! Hand washing laundry is hard work! Have you ever tried to rinse the suds from your clothes in a five gallon bucket? Have you ever tried to wring the water out of a pair of jeans? We’ve been washing a minimal amount of clothing by hand for the last two months, and I don’t like it one bit. (Because I have more clothes than The Man does, he’s had to wash garments way more often than I have. To his credit, he doesn’t even complain.)

I wouldn’t mind hanging clothes out dry, but the strong spring winds (still blowing as I wrote this post!) means near daily dust storms. What’s the point of washing clothes if they’re going to be inundated with dirt while hanging on the line?

So many dryers at the laundromat.

If you have a washer in your home, I encourage you to get on your knees right now and give thanks to God, Saint Hunna (the patron saint of laundry workers and washerwomen), the Universe, or the deity of your choice. Please give extra thanks if you have a dryer or a nondusty clothesline at your disposal too.

#2 I miss eating the occasional fast food. While the Man and I don’t eat at restaurants much (mostly because we can’t afford to), it was nice to be able to slide into Taco Bell and pick up a vegetarian option from the dollar menu when we were running errands in town. I miss the ease, low cost, and deliciousness of the Fiesta Potato Breakfast Burrito and the Cheesy Bean and Rice Burrito.

A while back, the Sonic app offered me half price Sonic Blasts for one day only. I sadly showed the offer to The Man.

Do you want to go? he asked me. I want to do something nice for you.

I shook my head. Forty miles is a long way to drive for ice cream and beside, how can we know restaurant workers aren’t breathing COVID germs directly onto our food? Are we paranoid or safely cautious?

Our mail is not delivered to a box in a row on the main road.

#3 I miss receiving mail regularly. As I’ve said before, there’s no home delivery of mail out here. I can’t just walk out to my porch or the end of my driveway to pick up my mail. There’s no group of mailboxes for me and my neighbors on the main road. If we want to receive letters, we have to pay for mailbox in town. And if we want to get our hands on the contents of our mailbox, we have to drive all the way to town to do so.

Our mailbox is inside a privately owned shipping business. While the business is still open, the hours of operation have been cut again and again. The woman who owns the place is not messing around with safety. She was enforcing six feet of distance between her customers when no one else in town seemed to be taking the recommendation seriously. No one walks into the place without a mask over their nose and mouth. The business is housed in a small enclosed space, and germs could linger. I appreciate the business owner for the precautions she’s taking to keep herself and her customers safe.

We have checked our mail three times since mid March. I used to check the mail a couple times a week. I miss receiving cards and letters from my friends on a regular basis. My friends are still sending the cards and letters (and I’m so glad for that), but I receive them less often.

I also miss ordering things online and knowing I’ll have my items in a few days. Nobody is delivering out where I live. I never see FedEx or UPS trucks way out here. We see commercials on television saying CVS pharmacy and Ace Hardware and Pizza Hut will deliver. Not to us they won’t. To be fair, I don’t actually miss this kind of delivery because we’ve never had it out here. However, in these times, I might take of advantage of having things dropped off at my house if the service were available to us.

#4 I miss leisurely shopping. Oh, how I miss the days of going from store to store to buy what I needed (and wanted) and to look around for bargains. At one time, a day in town might mean shopping at multiple supermarkets, checking the mail, seeing what Dollar Tree had to offer, shopping at WalMart, filling propane tanks, browsing at the thrift store, and having a look at free boxes and Little Free Libraries. No more! Now grocery shopping feels like I’m competing on Supermarket Sweep. There is no more casual grocery shopping because every trip to the supermarket is a survival mission.

I haven’t been to a thrift store since the middle of March. The thrift store in town hasn’t been open for a while, but I think it was open last Wednesday morning when I drove by. Even if it’s back to business as usual right now, I won’t be shopping there this month.

At least we’re stocked up on the minced garlic.

#5 I miss feeling confident the supermarket is going to have in stock anything I want to buy. I haven’t seen tofu in months. Months! I used to be able to buy a pound of tofu for between $1.49 and $1.79. Now the stores where I’ve shopped in the last two months don’t even offer it .

In the past two months, I’ve had trouble finding dried beans, brown rice, and powdered milk. Last week when I was at the big supermarket in town, I found all of those things, plus toilet paper. Score! But who knows what will be on the shelves in a month or two when I shop again, especially if we have another spike in COVID-19 cases.

Before we did last week’s big grocery shopping trip, The Man wanted eggs for breakfast. We’ve been a five-day-a-week oatmeal family since March so we could conserve eggs for baking, but he said he really wanted eggs that morning.

We’re going to the store on Wednesday, he reasoned. We’ll get more eggs then.

I tried to explain to him that I might not find eggs at the supermarket. I tried to explain that’ I’ve seen on Facebook groups that sometimes people go to the store and there are no eggs (or beef or dried beans or tofu or flour or baking powder or yeast). We were fortunate this trip; I found eggs and everything on the list with the exception of disposable gloves, rubbing alcohol, and tofu. However, there’s no way to know what the next shopping trip in a month or more will bring.

#6 I miss moving through the world without worrying that everything is contaminated. The Man and I wear dish-washing gloves when we go into any place of business. When we get back to the truck, the one of us who didn’t go inside squirts the gloves with disinfectant. When we pick up or mail, it sits in the hot truck for weeks of decontamination. Every time we buy groceries, we debate the need to squirt each item with disinfectant. After the last two times I’ve shopped, we wiped down each package with bleach water before bringing them into the house. I don’t buy fresh produce (except for onions, which we wouldn’t want to eat without, and we justify by remembering we’re going to peel off the top couple of layers anyway and cook the rest before eating). Still, we wonder if we’ve doing enough to protect ourselves or if we’re doing comically too much.

I want to see a tourist attraction like the red hubcap camel in Quartzsite, Arizona

#7 I miss going on road trips. Geez, I want to explore a place I’ve never been and see some new things. I want to hit the open road. I want to visit a small town museum. I want to see a tourist attraction. I want to take some photos. However, I know it’s not quite safe for The Man and me to go out exploring just yet. I’m trying to stay patient, despite my itchy feet.

#8 I miss selling jewelry and shiny rocks. Some vending opportunities are opening up, but again is it safe to sell in our current situation? I don’t necessarily trust people to protect me by wearing a mask or staying away if they’re sick. So many times people don’t even know they’re sick until after they’ve infected others. Also, if I sold things I’d have to accept cash money. Oh cash, germy, germy cash!

Memorial Day has come and gone, now we’re into June, and I’ve sold nothing to nobody. I feel I should be out there somewhere selling, but I know I really should stay at home right now.

Will life ever get back to “normal”? Is the way we’re currently living what normal will be from now on? Will COVID-19 ever disappear or at least decrease? Will there be a COVID-19 vaccine by the end of the year or in 18 months or will the vaccine never happen? Will The Man and I be able to sell Christmas trees in November? Will I ever be able to get a job again? So many questions! I don’t have any answers. Living in the midst of the unknown is difficult, but I guess we’re all doing it. I guess we’ll all take the unknown one day at a time.

What do you miss about but your old life, your “normal” life, your life before COVID-19? I would love to know! Please share your thoughts in the comments below.

I took the photos in this post.

Elder

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It’s not much of a story, really. The Man and I picked up an elderly Native man in Gallup, NM and gave him a ride downtown. It was a small kindness.

We’d left Flagstaff early, before the sun came up. We’d had coffee, but no breakfast. Somewhere after Winslow I announced I’d be pulling into the first Taco Bell we came to. The Man was agreeable. We both like the potato, egg, and cheese Fiesta Potato grilled breakfast burrito Taco Bell sells in the morning. It’s a lot of breakfast for a buck.

Close-up Photo of People Holding Usa FlagletsI think the Taco Bell was off the first eastbound I-40 exit to Gallup. I took the exit, and soon we saw the sign proclaiming the town “The Most Patriotic Small Town in America.”

What does that even mean? we wondered. Who decides such things?

After doing a little research, I found out the distinction was based on a contest sponsored by Rand McNally in 2013-2014. Ken Riege nominated Gallup in that category and did a lot of work to help the town win the honor. You can read the whole story of the contest on the I Am New Mexico website.

We saw the elderly hitchhiker just after we saw the sign. He was obviously Native, with short hair and clean clothes. I though about stopping to give him a ride, but we were only going to the Taco Bell, which wasn’t even half a mile past where he was standing. I hoped some other driver would stop for him and take him where he needed to go.

We had quite an experience at Taco Bell. None of the “open” signs were lit. Was the dining room open? Was the Black And White Photo Of Clocksdrive-thru open? Why was there only one car in the parking lot? Why was caution tape crossing each of the dining room windows? What time was it? Had we experienced a time change when we entered New Mexico? Wasn’t the time in New Mexico an hour ahead of the time in Arizona? It was past 7 am in Arizona and New Mexico, so the Taco Bell dining room should have been open.

Just go through the drive-thru, The Man suggested.

I wanted to order inside for several reasons. I wanted to use the restroom and add ice to my water bottle. I wanted to eat in peace, without Jerico the dog sad-eyeing my breakfast and silently begging for a bite. Also, since the window on the driver’s side of my van doesn’t go down, a trip through a drive-thru is a major hassle. I have to open my door and usually put the van in park and get most of the way out to pay for my purchase and receive my food. It’s a real pain in the neck. But I didn’t know what else to do because the dining room did not appear to be open.

Turns out, we had simply stopped at the slowest Taco Bell I’ve ever seen. There were no customers inside, making it look like the place wasn’t even opened. (The caution tape on the windows was actually part of the Halloween decorations.) No other customers were ahead of us in the drive-thru, and none pulled up behind us. I’m pretty sure the one car in the parking lot belonged to the one worker who took our order, prepared our food, bagged it, handed it to me, took my money, and made change. I guess while Gallup, NM is a hotbed of patriotism, it’s not a hotbed of Taco Bell action, at least not for Saturday morning breakfast.

Once we had our food, I drove around the front of the restaurant and parked on the side of the building. I pointed the nose of the van so the sun wouldn’t be in our faces, and we ended up looking toward the interstate. I could see the hitchhiker was still standing on the side of the road.

No one’s picked up that old man, I said.

We finished our breakfast, and I told The Man that we should go pick up the hitchhiker and drive him wherever he needed to go. We weren’t in any hurry, and The Man and I both think it’s important to help people when we can. The Man agreed that we should help the hitchhiker.

I said I was going into the Taco Bell to use the restroom and put ice in my water bottle. When I come back, we’ll go get that man, I said.

When I returned to the van, The Man was gone. At first I thought maybe he had gone into the Taco Bell to use the restroom too, but when I looked out the windshield, I saw him and the hitchhiker walking on the side of the road, heading towards me. The Man had gone to talk to the hitchhiker to make sure he seemed safe and to find out where he needed to go. By bringing the hitchhiker back to the van, he also saved me from having to make a U-turn and find a place to pull off the road where we could safely load the fellow into the van.

The Man ushered the hitchhiker into the front seat, and he and Jerico sat in the back. I asked the hitchhiker where he needed to go and he said, Just downtown.

I told him I wasn’t familiar with Gallup, and he pointed down the street that ran in front of the Taco Bell, in the direction away from the interstate. No problem, I told him, then proceeded to back the van over one of the parking lot barriers. The van was fine (it’s a beast, after all), and if the hitchhiker was worried about my driving abilities, he didn’t let on. I guess hitchhikers take what they can get.

Route 66 Printed on RoadAs I was driving, I realized we were on Historic U.S. Highway 66 (Route 66). According to the Legends of America website,

Known by several names throughout the years including the “Mother Road,” “Main Street of America,” and the “Will Rogers Highway,” Route 66 served travelers for more than 50 years, before totally succumbing to the “new and improved” interstate system.

Established in 1926, road signs began to be erected the following year, but, it would be several years before the 2,448 mile highway would be continuously paved from Chicago to Los Angeles.

I have a mild fascination with Route 66 and fantasize about driving at least the Arizona portion of it, so I was glad for the historic detour we were on.

It didn’t take us very long to get downtown. It was fun to see a part of Gallup I’d never seen before. (I’ve been through Gallup a few times, but never hung out there and hadn’t spent any time away from the I-40 corridor.) The downtown area looked cute, and I saw a sign for the Rex Museum, a place I’d like to visit. (The Rex Museum’s website says,

Once a brothel and later a grocery, the museum building houses exhibits detailing a wide swath of local history, exploring the culture of the area’s earliest inhabitants, mining and railroad activities through to present-day Gallup.)

The hitchhiker didn’t seem to want to talk much. I made some chitchat, and he gave brief answers to my questions, but I think we had some cultural differences regarding small talk. He did tell me where he wanted to get out, and I was able to pull into an empty parking space so he could safely climb from the van. He thanked us politely and we went our separate ways.

Images courtesy of https://www.pexels.com/photo/close-up-photo-of-people-holding-usa-flaglets-1449057/, https://www.pexels.com/photo/black-and-white-photo-of-clocks-707676/, and https://www.pexels.com/photo/drive-empty-highway-lane-210112/.

Locked Restroom Doors

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I’d spent the last two nights in Babylon. The first night was so hot, I barely slept. I’d be surprised if I’d gotten more than a total of an hour’s sleep that whole night. It was so bad, I’d left the van to walk over to the 24-hour Ice Cream on Bowl Beside Spoonsupermarket and bought three miniature cartons of ice cream, which helped about in proportion to their size.

The second night was better. The temperature had dropped maybe five degrees from the night before and a slight breeze blew through the darkness. I got maybe five hours of sleep that night and felt functional when I woke up.

I walked over to Taco Bell to get some breakfast. I love their fiesta potato grilled breakfast burritos. A buck gets me potato, egg, cheese, and pico de gallo wrapped in a grilled flour tortilla. Two of these yummies fill me up for hours.

Before I ate, I wanted to utilize the toilet and wash my hands. I’d been in this Taco Bell before and knew right where the restrooms were. I went left immediately upon walking through the entrance door.

The restrooms here were the kind with one (flush) toilet behind a lockable door. Last year when I’d frequented this restaurant, one door had been marked for men and the other had been marked for women. Now they were both marked “unisex,” which was fine with me. I’ve already proven on several occasions that I can use any toilet behind any locked door.

During previous early morning visits to this Taco Bell when the dining room was practically deserted, I’d just turned the handle on the restroom door and it had opened. This time I tuned the handle, knocked , turned the handle again, but nothing happened. The door didn’t open. No one called out, One moment from inside the restroom. Nothing. I went through the drill with the other restroom door. I decided I’d have to go up to the counter and ask a worker for the key.

I stepped up to the counter to find a woman probably in her late 20s standing there. She wore a Taco Bell uniform and looked sleepy.

Hi! I said, trying to sound personable so she would deem me worthy of using a Taco Bell restroom. I’m going to order food, but I’d like to wash my hands first. Can you unlock the restroom for me?

The worker produced a large keyring from somewhere behind the counter or on her person. She found the key she needed from the many others on Photography of Keys on Orange Surfacethe ring. All the while, she was apologizing to me. One apology would have been fine, but she kept going on and on with saying she was sorry, even though I wasn’t complaining.

As we walked together to the restroom, she continued apologizing and explained, We had to start locking them because the homeless were taking showers in there. She spoke as if she and I were in this together, as if “the homeless” were a group to which she and I did not belong.

She probably did live in some sort of conventional home, but I certainly did not. I thought it was obvious that I’d been living somewhere other than a conventional home. Today was the second day wearing the clothes I had on. I’d dribbled some of my middle-of-the-night ice cream on the front of my hot pink tank top which was so old it was developing holes just above the hem. My bare arms were dirty, and my hair was unbrushed and unwashed. My skirt was a little too tight across my middle, and it was a little too short to completely cover my hairy legs.

Was this woman really looking at me and seeing “normal”? I didn’t think I looked like a normal member of polite society. How could she not think “homeless” when she looked at me?

Maybe it was my lack of a shopping cart or multiple grocery store bags filled with belongings. Maybe it was my coherent speech. Maybe it was my declaration that I planned to buy something. For whatever reason, this young woman did not see a homeless person when she looked at me. When she looked at me, she saw someone she needed to apologize to for locked restrooms. When she looked at me, she saw someone who was more like her than different from her.

It’s hard to not have a place to clean up, I said to her mildly. I wasn’t looking to get into a big discussion or educate her on issues of homelessness.  I really just wanted to wash my hands, then chow down on some breakfast, but I felt like I had to say something in defense of my brothers and sisters in homelessness.

I know! the worker said quickly and defensively. But I have to follow procedures.

She’s the one who brought up “the homeless.” I hadn’t asked for any explanation for the locked doors. I hadn’t even complained about the locked doors. All I’d done is very politely asked her to unlock a door for me.  She’s the one who’d offered excessive apologies and explanations. I don’t know why she was getting defensive now.

Well, then y’all have to clean the mess left in the restroom, I said apologetically to let her know I was also down with my fellow workers in the fast food business. I know I wouldn’t want to mop up a restroom that had been used as a shower stall.

In the event my beliefs are unclear, let me summarize.

#1 I believe all people have the right to private toilets.

#2 I believe all people have the right to wash up.

#3 I believe fast food workers should not have to clean up other people’s irresponsible restroom messes.

#4 I believe fast food workers shouldn’t be deciding who is and isn’t homeless and who should and should not be allowed to use the restaurant’s restrooms.

Finally, the worker had the door to the restroom unlocked, and I was able to go into the restroom and lock the door behind me.  I didn’t try to wash anything other than my hands, but that hot water sure would have done a good job cleaning various other body parts.

When I left the restroom, I closed the door gently so it didn’t latch. The next person who needed to use the restroom might not pass the Taco Bell employee’s scrutiny as suitable to use the restroom, so I used my privilege to possibly help some other homeless person.

Images courtesy of https://www.pexels.com/photo/ice-cream-on-bowl-beside-spoon-1343504/ and https://www.pexels.com/photo/photography-of-keys-on-orange-surface-1055336/.

How to Eat Healthy on the Road (When You Don’t Have Time to Cook)

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Can you bear another post about food?

I know I’ve been sharing a lot about food and cooking lately, but it’s such an important topic to all humans and especially to people who aren’t sure how they will stay healthy while living a nomadic life. I promise next Wednesday I’ll offer a blog post for rubber tramps that is not related to food, but today I’d like to offer some tips for eating healthy when you’re on the road and you don’t have time to cook.

It’s happened to most of us without a built-in kitchen. We’re traveling in our van or car and can’t find a park or rest area where we can stop and pull out the stove and food and pots and pans and cook ourselves a healthy meal. Maybe we’re traveling in an RV and we could stop anywhere and cook, but we’re on a deadline and can’t take the time to prepare a meal. What’s a nomad trying to eat healthy to do? Today I’ll share ten tips on how to eat well when you’re on the road and don’t have time to cook.

almond, almonds, food#1 Have healthy foods available for snacking or a picnic lunch. You can eat nuts, an apple, carrot sticks, or a LÄRABAR while driving. If you have a few minutes to stop at a gas station or rest area, spread the nut butter of your choice on whole grain bread or have hummus and crackers with carrots or grapes.

#2 If you’re not prepared for a picnic, stop at a supermarket en route. Most big supermarkets have hummus in the cold case, organic fruit and veggies in the produce section, and healthy (or at least healthier) snacks on their own special aisle. If you can find a big supermarket, you should be able to eat well on the fly.

#3 Cook while you’re driving with 12-volt appliances. Truckers have known about 12-volt cookers for years, but now vandwellers and other rubber tramps can use the technology too. The Global Trucker internet store shows a 12-volt slow cooker, a 12-volt sandwich maker, a 12-volt frying pan, a 12-volt “Stove To Go,” and several 12-volt grills. While you probably shouldn’t be grilling veggies or frying tofu while you’re driving, you could be cooking beans in a slow cooker while you’re literally on the road. What could be better than pulling into a rest area and having a hot meal ready for your eating pleasure?

#4 If you have a kitchen in your rig that allows you to cook anywhere, but sometimes find yourself without the time you need to prepare a meal, how about trying a pressure cooker? While I do own a pressure cooker, I just use it as a regular pot.  A friend of mine has a pressure cooker that she uses as the manufacturer intended and she loves it. She can cook dried beans in a mere fraction of their usual cooking time.

#5 If you’re stopping at a gas station anyway, grab some super hot water from the spout near the coffee pots and add it to instant oatmeal, noodles, or soup. Most large gas stations have coffee systems which include hot water dispensers. If you’re not sure you can have water for free, offer to pay for it when you step up to the cash register. Instead of bringing my food into the gas station, I carry a travel mug with lid or even a heavy plastic bottle in, collect some hot water, and take it back to my rig with me.

Instant noodles and soups may be quick, but mainstream brands aren’t always good for us. The Food Revolution Network website says ramen noodles are

incredibly high in sodium, calories and saturated fat.

I like healthier instant options like Thai Kitchen, and Dr. McDougall’s. I haven’t tried Edward and Sons miso cup instant soups, but they do seem convenient and healthier than conventional instant soup options. Of course, you are probably not going to find any of these brands in a truck stop or gas station, so plan ahead and have some of these instant options stashed in your rig.

If restaurant food is absolutely your only choice, try to do some damage control.

#6 Taco Bell serves bean burritos, which you can order with no cheese if you’re eschewing animal products. Of course, the burritos are made with flower tortillas, which many think are less than healthy. Taco Bell also offers the Pintos N Cheese side dish. Again, ask for no cheese if you’ve gone vegan. Eat the pintos with some nutritious blue corn chips you already have in your van. For other tips on eating vegan at Taco Bell, see the Green Plate article on the topic. Also, Taco Bell lets customers order nearly everything on the menu “Fresco style.” The restaurant’s website says,

Almost any menu item can be customized “Fresco style”, which replaces mayo-based sauces, cheeses, reduced-fat sour cream and guacamole on almost any menu item with freshly-prepared pico de gallo. By removing these ingredients and ordering your menu item “Fresco style”, you can reduce fat by up to 25%.

If the exit you just took only offers a Del Taco, similar substitutions and omissions can help you eat fast and (relatively) healthy. An article on the PETA website offers a guide to vegan options at that restaurant.

#7 I’m please to report that according to the World of Vegan article “How to Order Vegan at Burger King,” the Impossible Whopper with no mayo is a fully vegan.

If Wendy’s is an option, you can find a few animal-product-free choices there. According to a comprehensive guide to vegan options at fast food and chain restaurants on the PETA website, Wendy’s offers

a plain baked potato, the garden side salad with red Italian dressing, or French fries. You can also ask for a veggie sandwich, which has everything that would normally be included on the burger except the meat—there’s even a button for it on the cash register.

#8 As of 2016, there were almost 27,000 Subway restaurant across the United States, meaning you have a pretty good chance of running across one in your travels. PETA2 offers a guide to vegan eating at Subway. The article tells you what bread and condiment options at the restaurant contain no animal products. Once you know that information, you can stuff any veggies you want into your sandwich, or skip the bread altogether and get a salad.

If you can get to a Quiznos more easily than a Subway, the aforementioned PETA guide to vegan options at fast food and chain restaurants says,

Quiznos offers a veggie sub that’s filled with guacamole, black olives, lettuce, tomatoes, red onions, and mushrooms—just be sure to order it without the cheese and ask for the balsamic vinaigrette…The vegan bread options include white or wheat, and there’s also an herb wrap.

#9 If you’re popping into a coffee shop for a cup of joe, both Starbucks and Panera offer vegan food.

I hardly ever go into Starbucks, and I don’t think I’ve ever ordered food there. However, PETA offers an entire guide about how to order vegan at Starbucks. In addition to telling you how to get your drinks made without animal products, the guide lists all the vegan food products the chain offers, including the

lentils & vegetable protein bowl with brown rice; avocado spread; classic and blueberry oatmeal; dried fruit; fruit salad; mixed nuts; Overnight Grains; roasted almonds; and plain, sprouted grain, cinnamon raisin, and multigrain bagels.

I love, love, love Panera and go there every chance I get. The bakery chain offers more than just coffee and bagels and is known for its commitment to healthy eating. Panera’s own website includes a list of vegan offerings, as well as what customizations can be made to remove animal products from one’s plate. Some of the always-vegan fare include,

plain, blueberry, cranberry walnut, poppyseed, and sesame bagels; black pepper focaccia; sea salt focaccia; country, rye, sesame semolina, and sourdough breads; French baguette; hoagie roll; peach & blueberry smoothie with almond milk; vegan lentil quinoa bowl, and soba noodle broth bowl with edamame blend.

#10 In the case of a real vegan emergency, an article on the Spoon University website shares “What You Can (Probably) Eat at McDonald’s if You’re Vegan.” Of the four items on the list, one is “Draaanks,” which is not food.  What else is on the list? Hint: not fries! If I were a strict vegan, I would only stop at a McDonald’s to use the restroom. However, the Very Vegan Recipes website outlines how to mix and match vegan items from the fast food giant’s vegan options to make a custom vegan menu item.

I hope these tips give you ideas and inspiration for eating the healthiest food possible when you’re on the road and simply can’t cook.

Blaize Sun is not telling you what to do. Blaize Sun is merely making suggestions. Do what works best for your body, your health, and your life. You know yourself better than Blaize Sun ever will, so eat accordingly.

Image courtesy of https://www.pexels.com/photo/food-healthy-almond-almonds-57042/.